The Cause of Snoring in Children

If your child snore, do not think he/she was sound asleep, or due to sheer exhaustion. Children who snore susceptible to health problems in adulthood if not addressed early on.

Snoring was not unusual in children. Various studies show 11-12 percent of children aged 1-9 years experience as much as 3-4 times a week, with intensity high enough to be heard by others.
Snoring main trigger was not much different from sleep apnea or stopped breathing in adults, the airway constriction that vibrate when air bypassed.

In children, airway narrowing during sleep is generally triggered by three factors: anatomical abnormalities, such as a small jaw or airway is too narrow; muscles and nervous system in the vicinity of the airways less coordinated; Enlarged tonsils and adenoids, which in layman's language is known as the tonsils .

Short-term impact that is felt when the child was asleep in bed snoring is a condition of reduced quality of sleep, because the reduced supply of oxygen throughout the night. As a result, children become easy to feel tired, concentration and learning achievement in schools declined.

If sleep disorders are addressed, long-term impact could be more serious. Reduced oxygen supply could affect the continuous functioning of the heart and blood vessels, which can aggravate hypertension if the boy did have risk factors for the disease.

Moreover, because often feel tired, so children feel hungry faster and tend to choose fast foods processed into energy such as sugars and simple carbohydrates. As a result, children prone to obesity. Though obesity can aggravate snoring disorders in children.

Unhealthy diet because their appetite increases also increase the risk for cholesterol and blood sugar levels. Hypercholesterolemia (high cholesterol levels) and hyperglycemia (high blood sugar) can trigger heart problems in adulthood.

Because the cause of snoring in children is the most common thyroid problems, then the first option to remove that habits is to cure sore tonsils, adenoids. Anatomical abnormalities and nervous system are relatively rare, but can also be overcome by surgical orthodontics.


Article Source: www.go4healthylife.com

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