Stop Snoring Guide

Showing posts with label Anti Snoring Device. Show all posts

Anti Snoring Device - Snore Stopper Watch

Many solutions exist for ameliorating snoring and to obtain permanent cure. One of such effort is the emerging anti snoring device remedies. Could you imagine a device that trains your body muscles to relax and automatically ends snoring? That is exactly what the snore stopper watch device achieves to stop your snoring ultimately.How It Works
The snore stopper watch uses a natural biofeedback mechanism to reduce the frequency of snoring
The anti snoring device has a bio-sensor that detects a sleeper's snore and issue a soft electronic 'acupuncture massage' pulse to train the body to relax the muscles and end snoring. It also has a micro-sound detector that detects your snoring. It sends a mild electric signal when you start snoring.
You say what about other sound at night? Good. This snore stopper has a detector that distinguishes snoring from other noises and emit a signal only when you are snoring.
The Snore Stopper Features
(1) The stopper is very easy to use and fit.
(2) It is absolutely safe and non-addictive
(3) It is non- invasive. You put it on when sleeping
(4) It has no negative side effects
(5) It guarantees that you need not change your lifestyle
(6) It reduces the volume and frequency of snoring without disturbing your normal sleep
(7) Intensity of pulse generated is adjustable to prevent awakening from biofeedback pulse
(8) It automatically turns off after 8 hours
(9) Accompanied with 3 pairs of snore stopper electrodes.
Field Report
Results from users show that the snore stopper device improves the conditions of snorers in over 80% of people tested. To complement this, 78% of volunteers feel significant improvement in sleep quality.

Article Source: http://EzineArticles.com/?expert=Solomon_Benard

Which One to Choose, Snoring Pillows or Snoring Mouth Guard and Mouthpiece?

To find out what is the best Anti Snoring Device for yourself, you have to make sure what the advantages and disadvantages of these products before you choose it.
Like in this case, we have option for Snoring pillow or Snoring Mouth Guard.
Compared from its price, Snoring pillows are affordably priced and easier to bring home yet the problem starts when you do not use it the right way. Snoring starts when your neck is leveled with your head. Adding some height under your neck will keep you from snoring but if you keep on falling to the other side, snoring is back big time.
While Snoring Mouth Guards are a little expensive because you need to get fitted by your Orthodontist. It looks like a pair of Dentures but without the teeth. What it does for you is keep your tongue from falling backwards, although it does work when you are sitting down but lying back. Sometimes you position your head in a different angle then you begin to snore all over again.
Compared from its function, the best anti snoring device would be the Snoring Mouthpiece which also known as the continuous positive airway pressure. It assists in the breathing process by making sure that your mouth is shut closed. It keeps from allowing your tongue to get in the way of the breathing passage and make guttural sounds known as the innocent yet annoying snore.
However, it's all your choice to pick the best Anti Snoring Device that would work for you. Budget-wise or Comfort-wise, the most important is that you quit snoring forever.

Article Source: http://EzineArticles.com/?expert=Gregory_J_McCoy

How To Choose Effective Anti Snoring Devices

Anti snoring device may help you to reduce your snoring, before you turn to surgery. These products do not typically require a prescription, are economically priced and may just be the answer that you are looking for. There are a lot of anti-snore devices out there and knowing what to look will ease you to choose.

Tip 1
Read carefully the packaging and information. Is the product doctor recommended or approved? If you see that the product is, in fact, doctor recommended, then you know that it is one of the quality anti-snore devices. For example, the Sleep Genie made by Odyssey Direct Solutions is a product that is doctor recommended. It has been proven to be effective, so you know you are getting value for your dollar.

Tip 2
Is the product safe? If the label doesn't feature any product warnings, then look at the features and ask yourself if you think it looks safe for you. There is simply no reason to consider a product with safety warnings. While you are asleep, how much attention can you be paying to the safety of anti-snore devices? A good anti-snore device will protect you while you sleep and not cause additional need for concern.

Tip 3
Take a moment to consider if this is one of the anti-snore devices that appears comfortable. Among the things to consider are it's design and materials. For instance, the Sleep Genie is very sleek in it's design and is made from a comfortable nylon lycra blend. With this product, the snoring sufferer won't have to worry about tossing and turning in discomfort. Comfort is key and is a must-have to avoid further sleep deprivation.

Tip 4
Affordability is a factor. Take some time to think about the cost of the item and it's qualities. The majority of anti-snore devices are affordable, but others can be very costly. Before spending big bucks on anything, ask yourself if a more affordable product can produce the same results.

Tip 5
Does the product offer a guarantee or warranty? This is a sure sign that the product is backed by the company who makes it, which says a lot about their belief that the anti-snore device will work for you. Odyssey Direct Solutions, for instance, offers a 90-day money back guarantee on the Sleep Genie. By selecting a product that is backed by a company guarantee, you can feel good in knowing that you are getting value for your dollar.

This article is intended for informational purposes only. Before beginning any treatment for snoring, please consult a doctor for a proper diagnosis and remedy.

Article Source: http://EzineArticles.com

Anti Snoring Devices

There are numbers of devices that stop snoring in the market, or significantly reduce your snoring.
Below is the list of anti snoring devices with some review of them.
1. Anti snoring nasal strips.
This device opens nasal passages to prevent blockage and improve airflow. They are basically thin strips of plaster material that you stick across your nose. They look a lot like butterfly stitches. Within the plaster is a thicker, more rigid section which is supposed to hold your nostrils open further as you sleep.

2. Anti snoring sprays.
Lubricates the throat to reduce snoring. The idea here is that you spray a mist into the back of your throat, which in turn reduces inflammation of the airway and thus reduces your snoring.

3. Anti snoring pillow.
Specially designed pillow that is supposed to correctly align your neck as you sleep so as to keep the airway open. Meant to hold one's head, shoulders, and neck in a position less conducive to snoring, .Great for people who snore when they sleep on their back. There are designed to be very comfortable and assist in a deeper sleep.

4. Mandibular Splint.
A splint looks a lot like a mouth guard that you put in and sleep with every night. There are different ones over a varied price range so obviously some are better made than others. The more basic version requires you to heat it up with boiling water and then "mould" it to your jaws. The lower jaw must stick out further than the upper jaw in order for the airway to be maintained during sleep.

5. Snoring Chin Strap:

Keep the jaw pushed forward and up to relieve pressure on the neck and throat.

As the name implies, a strap keeps the chin firmly in place and thus prevents the snorer from leaving his or her mouth wide open. Despite looking quite weird, these chin straps have been used by numerous snorers with excellent results. The best part is the absence of any mechanical fittings, surgical incisions or any complicated maneuvers to get them fixed in place. You can clean it thoroughly by washing it and it is totally re-usable and hassle free to use. Made from a fabric called neoprene, these chin straps have proven to be the best amongst the devices used for snoring.

There are other kinds of snoring chin straps that make use of acupressure and magneto therapy too.

6. Nose Breathe Mouth Piece:

This one is an effective device aimed at heavy snorers. This is a mouth piece device that seals off your lips and keeps your tongue fixed to the roof of the buccal cavity. This forces you to stop breathing through your mouth, and you breathe unobstructed though your nose.

7. Collars to stop snoring:

The main issue in snoring is when the snorer leaves his or her mouth wide open and breathes through the mouth. The collars used to stop snoring are made of soft material and they are designed so as to maintain the chin in an elevated manner; and thus help to maintain the airways open and free for the air to pass noiselessly through.

8. Nose Cones:

This anti snoring device works well for folks who have issues with maintaining the natural dilatation of the nasal cavity, for instance in people who have DNS (Deviated Nasal Septum). Infections like sinusitis or allergic rhinitis can also obstruct or collapse the nasal cavity, and these cones work fine in such cases too. These nasal cones are made of soft rubber and require to be inserted in to the nasal cavity. Once inside they will keep the nostrils open and thus allow the air to pass through unhindered. The best part about these anti snoring nasal cones is that they can be cleaned and re-used.

9. CPAP System:

Prescribed to those with sleep apnea to force a consistent amount of air pressure to keep a physical blockage from closing off the airway.

10. Nasal Sprays:

Reduce inflammation of nasal passages to ease breathing

11. Snoring Exercises:

Tigthen the muscles in the tongue, neck, throat, and jaw to prevent relaxed muscles from blocking the airway.
12. Snore Stopper Watch
The snore stopper watch uses a natural biofeedback mechanism to reduce the frequency of snoring
The anti snoring device has a bio-sensor that detects a sleeper's snore and issue a soft electronic 'acupuncture massage' pulse to train the body to relax the muscles and end snoring. It also has a micro-sound detector that detects your snoring. It sends a mild electric signal when you start snoring.

Article Source: http://EzineArticles.com ; http://Sleepaid2u.com

What is Anti Snoring Pillow? Does it work?

Anti snoring pillow is a pillow to reduce or eliminate snoring. The anti-snoring pillows are very effective in significantly reducing, or even eliminating the snoring habit. Pillows are the best snoring remedies around without any kind of medicines or surgeries. If you are mild snorer, or have a very bad case of snoring; one of these pillows can really help.

How does it work?
Basically it will help your position in sleeping, it keep your head and neck aligned in order to keep your airways unrestricted. There are some type of anti-snore pillows: One type is made of foam, it has a lowered center portion with a raised edge along the bottom of the pillow which keeps the jaw forward and the chin raised away from the chest. This type of anti-snore pillow promotes proper spine alignment for both back and side sleepers. The other type have an adjustable air bladder in the center. The sides are a firmer material. The idea is to encourage the person to sleep on his side. As an alternative, there's pillows or cushions designed for the legs and thighs, it is designed specifically for side sleepers. This also promotes proper spine alignment. Leg pillows will make you more comfortable and will encourage side sleeping.

Apart from the color, design and size, the pillows can also vary in the fillings and materials. The type of material used for the pillow's covering may also vary. Look for coverings that are hypoallergenic and washable. There are many pillows on the market selling for very cheap prices that advertise they cure snoring. Don't skimp on this important purchase - buy a pillow that is professional designed and proven to work to alleviate snoring. A few dollars extra now will result in a much better sleep later.

Before you choose any particular pillow, it is always a good idea to do some research beforehand, as this will ensure that you do not only get the best product for your needs, but that you will also be able to get it at a great price. Some products that are in the market right now is: Snore Ezzz Pillow, Snore Pillow, Sona Pillow, Snore No More Pillow, and still many other brand.

Article Source: www.EzineArticles.com