About Snoring

We all know about snoring, maybe we are a snorer, or maybe our spouse is a snorer.
In general terms, the medical definition of snoring is classified as a noise caused by the vibration of airways within the respiratory tract and only happens whilst a person is sleeping.

Why do we only snore when we are at our most restful state?
While we breathe 24/7, the reason we only snore when we are asleep is due to the fact that the muscles in the throat have to be relaxed muscles, before they can cause snoring. During our sleep, our voluntary acting muscles become relaxed. Our throat rests while we sleep. Because the tissues in our throat are soft and relaxed they are perfectly positioned to vibrate, thus cause sound which is commonly called snoring.
Once this soft and relaxed tissue eases out, the normally large air passages revert into narrower passages. The result of the narrowing passages can cause loud noises due to the increased vibration. The size of these restricted passages will have an impact on the pitch and tone of the vibrations. This is why the sounds of snoring can be very different.
The volume of a snore is directly affected by the force of the air flowing through the air passages. If the speed of the airflow is faster, then the snore, is typically louder and more resonant.
Snoring is one of the common ailments of man. It is said that 90% of men snore while there are a couple of women who do too.It is suggested that men have more fleshy necks as they are generally a little wider than women.In addition, women by their nature, produce progesterone hormones. They are known to effectively inhibit snoring in many cases. As a result of this knowledge, some anti-snoring devices are known to use progesterone as their basic ingredient.
Interestingly, babies are also capable of snoring too. In their case however, it is not generally considered as snoring but only as moderate noises created by the respiratory tract. We should not ignore this however, as it may have long term detrimental results. Children with large tonsils for example, can also suffer from snoring but do respond well after they are removed.

Article Source: www.EzineArticles.com

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